Yesterday I completed my triple crown race at the Rock and Roll Brooklyn 10K. If you have read my previous post about RnR Philly, you know that my opinion of the Competitor group has soured. The expo for the race was lackluster. Philly was a great expo in comparison. I didn't go into the race with any particular goals. I got up a zero dark-thirty and walked over to the park to meet up with BGR! There were ladies from all over including South Florida, LA, San Fran, Atlanta, Philly, D.C, and North Carolina. The race started without any issues and off I went. I ended up seeing two med school friends on the course. I started a little too fast but settled into a rhythm. Of course the cheer squad was in effect especially on the hill. By the time I got to 5.5 miles I realized I was within my PR time and I pushed it. I finished in 1:03:33 slightly faster than my 1:04:10 at the Mini 10 K in June. MCM is in sight, 14 days away. I just needed to keep my runs easy and keep myself from going taper crazy.
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